The Ultimate New Years Resolution The New Year is here, and with thousands of goals and resolutions in sight as well,2023 is the year you …
Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self defense mentality can go a …
Thanksgiving is this coming Thursday. While many Americans look forward to Thanksgiving Dayas an opportunity to eat whatever they want without counting calories, it’s important …
If you are looking for a way to improve your health or get in better shape, youmay not need to hit the gym. Instead, you …
Congratulations to everyone that tested. You did a great job and I’m very proud of you. Virginia – ShodanRadi – ShodanRicardo – 5th kyuAndy – …
Ted – Purple Belt 2nd StripeRussell – Purple BeltMatt – Purple BeltKaitlyn – Blue Belt 1st StripeVishnu – Blue Belt 1st StripeMason – Blue BeltThomas …
Halloween is such a fun time of the year for children; but when childrenencounter tricks instead of treats, this holiday can become very scary –and …
Bullying has become an epidemic in recent years. Yes, there havealways been bullies, and yes, those bullies have always caused seriousand lasting damage to their …
James – Integrity (Yellow)Maxim – Integrity (Yellow)Liam – Integrity (Yellow)Michael – Respect (Red)Christopher – Self Discipline (Blue)Christian – Self Discipline (Blue)Gavin – Self Discipline (Blue)Great …
Thank you Master Joe Moreira for an amazing seminar! We are very fortunate to have you as our Master! Also, congratulations to Professor Antwan Fresh for being promoted …
Liam – RespectCharlotte – Personal CourageJasmine – Self DisciplineAidan – Integrity
Congratulations to all the students that passed their Brazilian Jiu Jitsu test today. You did awesome job and I’m very proud of you. Ted – …
Congratulations to Olivia for passing Grey & Black belt. Awesome job!
Congratulations to the following students for passing their Aikido exam: Patricia – 4th kyu Puneeth – 4th kyu Mohamed – 4th kyu Igor – 6th kyu …
How Martial Arts training can reduce stress and promote happiness Martial arts (MA) is a type of sport combat which involves several styles and skill …
Congratulations Brylon for passing Brazilian Jiu Jitsu Grey Belt Test!
Congratulations Karina for passing Brazilian Jiu Jitsu Grey Belt!
Congratulations to the following students for passing their Brazilian Jiu Jitsu test! You did amazing job and I’m very proud of you! Hong – Blue Belt …
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