💪Sumo wrestling! Kids learn how to overcome fear of fighting💪😀

kids and adult martial arts in rochester hills

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About our programs

Adult Jiu Jitsu
in Rochester Hills

Our Rochester Hills Adult Jiu Jitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self defense skills and make new friends while you learn BJJ, this is the program for you!

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Teen Jiu Jitsu
(Ages 11-14) in Rochester Hills

Combining confidence-raising fitness and life-changing self defense, our Rochester Hills Teen Jiu Jitsu program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Kids Jiu Jitsu
(Ages 6-10) in Rochester Hills

Rochester Hills kids jiu jitsu classes are the perfect blend of self-defense and FUN! Our jiu jitsu instructors teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.

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Adult Aikido
in Rochester Hills

Our Rochester Hills Adult Aikido program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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