We teach children how to relax...
as well as specific beneficial behaviors such as stress management, worry-release, peaceful sleep, confidence, mindfulness, positive self-affirmation and reducing negative self-talk.
Adding large amounts of pure fun is the secret to reaching kids’ hearts and minds in our relaxation classes. Kids who participate in our relaxation classes take away numerous helpful life skills. Movement, relaxation and games are woven throughout the relaxation class materials and kids can’t wait to return each week!
You care about the health
So do we! Defeat anxiety, bash stress, promote positive self-image – and start instilling good habits at ages nine through thirteen. How?
By enrolling them in a Relaxation Class. You’ll soon both be sleeping easy! Our relax classes are designed specifically for children are now being offer in our Academy. Kids can learn positive relaxation and essential stress-management techniques.
Children experience worry and stress
Don’t make the same mistake with your kids!
Educate and equip them with the right knowledge and tools to start out early on the road to effective relaxation – you’ll be helping promote self-confidence and prevent long-term, stress-related illnesses.